More tips by Hadassah
Flu? Being sick and cycling, does that go together?
It’s official; the flu is back. And so, I found myself sniffling, coughing, and laid out sick under the covers. Did you read my previous blog about “taking rest on…
Performance test for an accurate FTP
The workout in JOIN is based on your FTP. There are a lot of factors that can affect your FTP in a positive way (for example: structured training, combined with…
Give it a go and start improving!
We offer you a flexible and adaptive training plan designed by Dutch World Tour level cycling coaches. Select a cycling event from our extensive database or create your own cycling goal. JOIN suggests you the best possible workouts to reach your goal and will show you your progress.
