JOIN Ambassador

Hadassah Groenewold-van Steen

More about Hadassah Groenewold-van Steen
Hadassah Groenewold-van Steen

I discovered cycling and mountain biking 3.5 years ago, and it has since become a true passion of mine. For the first 3 years, I simply enjoyed riding around without any structured training, but I realized that I wanted more, to become better and work towards specific goals.

More tips by Hadassah

Flu? Being sick and cycling, does that go together?

It’s official; the flu is back. And so, I found myself sniffling, coughing, and laid out sick under the covers. Did you read my previous blog about “taking rest on…

Performance test for an accurate FTP

The workout in JOIN is based on your FTP. There are a lot of factors that can affect your FTP in a positive way (for example: structured training, combined with…