The best cycling books
The world of cycling is a fascinating and complex world with a rich history. Whether you are a amateur cyclist or simply interested in the sport, there is always something...Road to the biggest race of my life: Unbound
Garmin Unbound Gravel: For most avid gravel lovers, this is the pinnacle of gravel racing. Of course, the UCI now has the official world cup, but a lot of fans…
Substack
Substack readers get a unique Free Trial to get the chance to explore the JOIN Cycling app, without a subscription or adding your payment details. JOIN Cycling is the #1...Laka Bike Insurance
Laka members get a unique discount on an annual or biannual JOIN Cycling subscription to ensure you don't only have the best insurance but also the best physical shape! JOIN...Flu? Being sick and cycling, does that go together?
It’s official; the flu is back. And so, I found myself sniffling, coughing, and laid out sick under the covers. Did you read my previous blog about “taking rest on…
JOIN.cc Cycling Podcast
JOIN Cycling is the #1 app for your smart, flexible and personal training plans. Dynamic training plans that adapt to your personal profile, training history, progress, training goal and busy…
CycloWorld
CycloWorld was founded in 2010 from a topic on a cycling forum. It all started with a simple list of a handful of cyclos for the road bike in Europe….
Performance test for an accurate FTP
The workout in JOIN is based on your FTP. There are a lot of factors that can affect your FTP in a positive way (for example: structured training, combined with…
Why I switched to the JOIN Cycling app?
If you are a highly competitive cyclist like me, then you are always looking for that extra marginal gain. Whether it’s that freshly waxed chain/aero helmet saving you a handful…
What to do with eFTP in the JOIN app?
In the JOIN Cycling app, you can see the eFTP at your profile in the training statistics overview. This is your estimated FTP. We have noticed that this feature is…
Tour des Stations
Participants of Tour des Station get a unique discount on an annual or biannual JOIN Cycling subscription to ensure you have the best physical shape at the start of this…
CycloWorld
JOIN Cycling is the #1 app for your smart, flexible and personal training plans. Dynamic training plans that adapt to your personal profile, training history, progress, training goal and busy…
Pedalling technique; the legs smarter than the head
Cycling is not technically a very complicated sport. In essence, cycling is one of the few truly cyclical sports out there, by which is actually meant that it involves repetition…
Thé beachrace, GP Groot Egmond-Pier-Egmond
JOIN Cycling is co-sponsor of the GP Groot Egmond-Pier-Egmond, the beach race of the year to be held January 7. You’ll ride 38 kilometers over the beach, through the dunes,…
Average power or heart rate?
A question that comes up frequently is what power or heart rate you should focus on in your intervals with the JOIN Cycling workouts. For example, should you look at…
Invite your Friends & Reward yourself
'Getting better' together is not only more fun, it is also a real motivator. And that is what we, together with you, would like all cyclists to experience through the...Tu entrenador en la palma de tu mano
Todos soñamos con ser la mejor versión de nosotros mismos, y como ciclistas siempre tenemos los ojos puestos en la meta. JOIN es la primera app de entrenamiento personalizado, diseñado...Core stability exercises for cyclists
With an example of a core stability training scheme. You can’t fire a cannon from a canoe. This is the best way to describe why core stability is so important…
How to combine training on the roadbike and MTB?
What many road cyclists who occasionally take the MTB or MTB riders who occasionally ride on the roadbike encounter is that the intensity of these training sessions is difficult to…
Succes starts with a plan
But how do you plan your success on the bike. It sounds so simple: ‘Just keep on cycling’. Cycling around but not specifically challenging yourself with the right training at…
Maratona dles Dolomites
The Maratona dles Dolomites is perhaps the most popular cyclosportive in the world, and also one of the oldest, most beautiful and well organized. Every year, around 9000 participants from…
La Marmotte Granfondo Alpes
La Marmotte is without a doubt “the Queen mother” off all cyclosportives (or granfondos). Usually held on the first Saturday of July, this tour of hell starts in the French…
Amstel Gold Race Tour Version
Without a doubt, the Amstel Gold Race tour version is the most popular cycling event in the Netherlands. Every year around 15,000 recreational cyclists participate, and it is usually booked…
Give it a go and start improving!
We offer you a flexible and adaptive training plan designed by Dutch World Tour level cycling coaches. Select a cycling event from our extensive database or create your own cycling goal. JOIN suggests you the best possible workouts to reach your goal and will show you your progress.
