Ten Activities. Ten Dam. One Hell of a January.
Join pro cyclist Laurens ten Dam and the JOIN community for a challenge that's as simple as his name: complete 10 activities in January, build your rhythm, and kickstart your year on two wheels. Consistency over intensity. Community over solo suffering. And you in 10/10 shape. Plus, three winners will score gear from LSRF, Lanterne Rouge, and 4iiii.
Ten Activities. Ten Dam. One Hell of a January.
Join pro cyclist Laurens ten Dam and the JOIN community for a challenge that's as simple as his name: complete 10 activities in January, build your rhythm, and kickstart your year on two wheels. Consistency over intensity. Community over solo suffering. And you in 10/10 shape. Plus, three winners will score gear from LSRF, Lanterne Rouge, and 4iiii.
Ten Activities. Ten Dam. One Hell of a January.
Join pro cyclist Laurens ten Dam and the JOIN community for a challenge that's as simple as his name: complete 10 activities in January, build your rhythm, and kickstart your year on two wheels. Consistency over intensity. Community over solo suffering. And you in 10/10 shape. Plus, three winners will score gear from LSRF, Lanterne Rouge, and 4iiii.
How It Works: Beautifully Simple
✅ Sign up with your 30 day trial* ✅ Tap the 4th "Explore" tab on your bottom menu> "People"> Search for the "Ten x Ten Dam Challenge" inside JOIN and hit join. You're in. ✅ Ride, run, or mix it up. Any activity that shows up in your JOIN feed counts. ✅ Hit your 10, and you're automatically entered to win prizes from LSRF, Lanterne Rouge, and 4iiii. ✅ Winners will be announced on 9 February 2026. Build consistency. Reclaim momentum. Start the year like you mean to continue it.
How It Works: Beautifully Simple
✅ Sign up with your 30 day trial* ✅ Tap the 4th "Explore" tab on your bottom menu> "People"> Search for the "Ten x Ten Dam Challenge" inside JOIN and hit join. You're in. ✅ Ride, run, or mix it up. Any activity that shows up in your JOIN feed counts. ✅ Hit your 10, and you're automatically entered to win prizes from LSRF, Lanterne Rouge, and 4iiii. ✅ Winners will be announced on 9 February 2026. Build consistency. Reclaim momentum. Start the year like you mean to continue it.
How It Works: Beautifully Simple
✅ Sign up with your 30 day trial* ✅ Tap the 4th "Explore" tab on your bottom menu> "People"> Search for the "Ten x Ten Dam Challenge" inside JOIN and hit join. You're in. ✅ Ride, run, or mix it up. Any activity that shows up in your JOIN feed counts. ✅ Hit your 10, and you're automatically entered to win prizes from LSRF, Lanterne Rouge, and 4iiii. ✅ Winners will be announced on 9 February 2026. Build consistency. Reclaim momentum. Start the year like you mean to continue it.
1st
4iiii Ride Ready powermeter
4iiii swag package
LSRF cycling kit
lrcp t-shirt
2nd
4iiii Factory Install powermeter
4iiii swag package
LSRF sweatshirt
lrcp cap
3rd
4iiii swag package
LSRF cap & socks
lrcp mug
Challenge trial
Train for free for 1 month
In 3 Easy Steps
1. Sign Up with JOIN
2. Download the App
3. Sign In the App and Get Started
100+ events with a training plan
400+ workout database
Adapts to availability
Flexible training plans
JOIN Workout Player or connect to your platform of choice
Your trial includes
100+ events with a training plan
400+ workout database
Adapts to availability
Flexible training plans
JOIN Workout Player or connect to your platform of choice
Your trial includes
Challenge trial
Train for free for 1 month
In 3 Easy Steps
1. Sign Up with JOIN
2. Download the App
3. Sign In the App and Get Started
Conditions
This promotion can be activated once per account
The promotion cannot be applied to a current & running subscription
The free trial period ends directly after 30 days
7 days before your trial end date you will be notified through email and you’ll receive an offer to keep training with JOIN
Join the Ten x Ten Dam challenge group in JOIN
Perform 10 workouts from 1-31 January
If this promotion is not activated for you and you think this promotion does apply to you, please contact us – support@join.cc
Loved by thousands
JOIN is designed by leading cycling coaches and used by elite athletes, beginner cyclists, and many more. It’s a professional cycling coach in your pocket designed for cyclists on every level, no matter where you are in your sports journey.
The best and most intuitive cycling training app I've ever used. This app learns about you as you ride and caters to your strengths and weaknesses.
Remko
Great app. It does the thinking and planning for me. I just need to update my availability and the app plans the type of training for the time I have available.
Kerry
Great app to train alongside a busy lifestyle. Very easy to use and lots of variety of sessions, integrates seamlessly with Strava etc. Highly recommended!
George
Very handy app. You can enter and adjust days and hours and it calculates new workouts. The proposed workouts are also very varied. I certainly have a good feeling about it.
Luc
It's a great training app that has motivated me. I love the way it adapts the training plan based on non planned workouts such as club spins.
Barry
The best and most intuitive cycling training app I've ever used. This app learns about you as you ride and caters to your strengths and weaknesses.
Remko
Great app. It does the thinking and planning for me. I just need to update my availability and the app plans the type of training for the time I have available.
Kerry
Great app to train alongside a busy lifestyle. Very easy to use and lots of variety of sessions, integrates seamlessly with Strava etc. Highly recommended!
George
Very handy app. You can enter and adjust days and hours and it calculates new workouts. The proposed workouts are also very varied. I certainly have a good feeling about it.
Luc
It's a great training app that has motivated me. I love the way it adapts the training plan based on non planned workouts such as club spins.
Barry
The best and most intuitive cycling training app I've ever used. This app learns about you as you ride and caters to your strengths and weaknesses.
Remko
Great app. It does the thinking and planning for me. I just need to update my availability and the app plans the type of training for the time I have available.
Kerry
Great app to train alongside a busy lifestyle. Very easy to use and lots of variety of sessions, integrates seamlessly with Strava etc. Highly recommended!
George
Very handy app. You can enter and adjust days and hours and it calculates new workouts. The proposed workouts are also very varied. I certainly have a good feeling about it.
Luc
It's a great training app that has motivated me. I love the way it adapts the training plan based on non planned workouts such as club spins.
Barry
The best and most intuitive cycling training app I've ever used. This app learns about you as you ride and caters to your strengths and weaknesses.
Remko
Great app. It does the thinking and planning for me. I just need to update my availability and the app plans the type of training for the time I have available.
Kerry
Great app to train alongside a busy lifestyle. Very easy to use and lots of variety of sessions, integrates seamlessly with Strava etc. Highly recommended!
George
Very handy app. You can enter and adjust days and hours and it calculates new workouts. The proposed workouts are also very varied. I certainly have a good feeling about it.
Luc
It's a great training app that has motivated me. I love the way it adapts the training plan based on non planned workouts such as club spins.
Barry
Loved by thousands
JOIN is designed by leading cycling coaches and used by elite athletes, beginner cyclists, and many more. It’s a professional cycling coach in your pocket designed for cyclists on every level, no matter where you are in your sports journey.
The best and most intuitive cycling training app I've ever used. This app learns about you as you ride and caters to your strengths and weaknesses.
Remko
Great app. It does the thinking and planning for me. I just need to update my availability and the app plans the type of training for the time I have available.
Kerry
Great app to train alongside a busy lifestyle. Very easy to use and lots of variety of sessions, integrates seamlessly with Strava etc. Highly recommended!
George
Very handy app. You can enter and adjust days and hours and it calculates new workouts. The proposed workouts are also very varied. I certainly have a good feeling about it.
Luc
It's a great training app that has motivated me. I love the way it adapts the training plan based on non planned workouts such as club spins.
Barry
The best and most intuitive cycling training app I've ever used. This app learns about you as you ride and caters to your strengths and weaknesses.
Remko
Great app. It does the thinking and planning for me. I just need to update my availability and the app plans the type of training for the time I have available.
Kerry
Great app to train alongside a busy lifestyle. Very easy to use and lots of variety of sessions, integrates seamlessly with Strava etc. Highly recommended!
George
Very handy app. You can enter and adjust days and hours and it calculates new workouts. The proposed workouts are also very varied. I certainly have a good feeling about it.
Luc
It's a great training app that has motivated me. I love the way it adapts the training plan based on non planned workouts such as club spins.
Barry
The best and most intuitive cycling training app I've ever used. This app learns about you as you ride and caters to your strengths and weaknesses.
Remko
Great app. It does the thinking and planning for me. I just need to update my availability and the app plans the type of training for the time I have available.
Kerry
Great app to train alongside a busy lifestyle. Very easy to use and lots of variety of sessions, integrates seamlessly with Strava etc. Highly recommended!
George
Very handy app. You can enter and adjust days and hours and it calculates new workouts. The proposed workouts are also very varied. I certainly have a good feeling about it.
Luc
It's a great training app that has motivated me. I love the way it adapts the training plan based on non planned workouts such as club spins.
Barry
The best and most intuitive cycling training app I've ever used. This app learns about you as you ride and caters to your strengths and weaknesses.
Remko
Great app. It does the thinking and planning for me. I just need to update my availability and the app plans the type of training for the time I have available.
Kerry
Great app to train alongside a busy lifestyle. Very easy to use and lots of variety of sessions, integrates seamlessly with Strava etc. Highly recommended!
George
Very handy app. You can enter and adjust days and hours and it calculates new workouts. The proposed workouts are also very varied. I certainly have a good feeling about it.
Luc
It's a great training app that has motivated me. I love the way it adapts the training plan based on non planned workouts such as club spins.
Barry
Loved by thousands
The best and most intuitive cycling training app I've ever used. This app learns about you as you ride and caters to your strengths and weaknesses.
Remko
Great app. It does the thinking and planning for me. I just need to update my availability and the app plans the type of training for the time I have available.
Kerry
Great app to train alongside a busy lifestyle. Very easy to use and lots of variety of sessions, integrates seamlessly with Strava etc. Highly recommended!
George
Very handy app. You can enter and adjust days and hours and it calculates new workouts. The proposed workouts are also very varied. I certainly have a good feeling about it.
Luc
It's a great training app that has motivated me. I love the way it adapts the training plan based on non planned workouts such as club spins.
Barry
The best and most intuitive cycling training app I've ever used. This app learns about you as you ride and caters to your strengths and weaknesses.
Remko
Great app. It does the thinking and planning for me. I just need to update my availability and the app plans the type of training for the time I have available.
Kerry
Great app to train alongside a busy lifestyle. Very easy to use and lots of variety of sessions, integrates seamlessly with Strava etc. Highly recommended!
George
Very handy app. You can enter and adjust days and hours and it calculates new workouts. The proposed workouts are also very varied. I certainly have a good feeling about it.
Luc
It's a great training app that has motivated me. I love the way it adapts the training plan based on non planned workouts such as club spins.
Barry
The best and most intuitive cycling training app I've ever used. This app learns about you as you ride and caters to your strengths and weaknesses.
Remko
Great app. It does the thinking and planning for me. I just need to update my availability and the app plans the type of training for the time I have available.
Kerry
Great app to train alongside a busy lifestyle. Very easy to use and lots of variety of sessions, integrates seamlessly with Strava etc. Highly recommended!
George
Very handy app. You can enter and adjust days and hours and it calculates new workouts. The proposed workouts are also very varied. I certainly have a good feeling about it.
Luc
It's a great training app that has motivated me. I love the way it adapts the training plan based on non planned workouts such as club spins.
Barry
The best and most intuitive cycling training app I've ever used. This app learns about you as you ride and caters to your strengths and weaknesses.
Remko
Great app. It does the thinking and planning for me. I just need to update my availability and the app plans the type of training for the time I have available.
Kerry
Great app to train alongside a busy lifestyle. Very easy to use and lots of variety of sessions, integrates seamlessly with Strava etc. Highly recommended!
George
Very handy app. You can enter and adjust days and hours and it calculates new workouts. The proposed workouts are also very varied. I certainly have a good feeling about it.
Luc
It's a great training app that has motivated me. I love the way it adapts the training plan based on non planned workouts such as club spins.
Barry
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Subscribe to JOIN's Newsletter
Stay updated with the latest cycling tips, news, and events.
By joining, you agree to our Terms and Conditions and our Privacy Policy.
Subscribe to JOIN's Newsletter
Stay updated with the latest cycling tips, news, and events.
By joining, you agree to our Terms and Conditions and our Privacy Policy.
Master your rides
JOIN is designed to tackle common challenges cyclists face. The dynamic and adaptive training plans are designed to help you improve on every level as a cyclist, making your rides more enjoyable and definitely more rewarding.
Balancing Training with a Busy Schedule
JOIN’s adaptive plans fit seamlessly into your life, adjusting to your availability and ensuring you make the most of every ride. You tell us your availability, we'll handle the details.
No more Complex Training Regimes
JOIN simplifies your journey with intuitive, easy-to-follow plans that adapt to your needs and help you achieve your cycling goals efficiently.
Optimize Your Rides with Measurable Progress
JOIN provides tailored training plans with seamless integration for performance tracking, ensuring you see and feel real improvement.
Maintaining Motivation and Consistency
JOIN keeps you inspired with tailored workouts, continuous guidance, and prevents overtraining.
Master your rides
JOIN is designed to tackle common challenges cyclists face. The dynamic and adaptive training plans are designed to help you improve on every level as a cyclist, making your rides more enjoyable and definitely more rewarding.
Balancing Training with a Busy Schedule
JOIN’s adaptive plans fit seamlessly into your life, adjusting to your availability and ensuring you make the most of every ride. You tell us your availability, we'll handle the details.
No more Complex Training Regimes
JOIN simplifies your journey with intuitive, easy-to-follow plans that adapt to your needs and help you achieve your cycling goals efficiently.
Optimize Your Rides with Measurable Progress
JOIN provides tailored training plans with seamless integration for performance tracking, ensuring you see and feel real improvement.
Maintaining Motivation and Consistency
JOIN keeps you inspired with tailored workouts, continuous guidance, and prevents overtraining.
Master your rides
JOIN is designed to tackle common challenges cyclists face. The dynamic and adaptive training plans are designed to help you improve on every level as a cyclist, making your rides more enjoyable and definitely more rewarding.
Balancing Training with a Busy Schedule
JOIN’s adaptive plans fit seamlessly into your life, adjusting to your availability and ensuring you make the most of every ride. You tell us your availability, we'll handle the details.
No more Complex Training Regimes
JOIN simplifies your journey with intuitive, easy-to-follow plans that adapt to your needs and help you achieve your cycling goals efficiently.
Optimize Your Rides with Measurable Progress
JOIN provides tailored training plans with seamless integration for performance tracking, ensuring you see and feel real improvement.
Maintaining Motivation and Consistency
JOIN keeps you inspired with tailored workouts, continuous guidance, and prevents overtraining.
Balancing Training with a Busy Schedule
JOIN’s adaptive plans fit seamlessly into your life, adjusting to your availability and ensuring you make the most of every ride. You tell us your availability, we'll handle the details.
No more Complex Training Regimes
JOIN simplifies your journey with intuitive, easy-to-follow plans that adapt to your needs and help you achieve your cycling goals efficiently.
Optimize Your Rides with Measurable Progress
JOIN provides tailored training plans with seamless integration for performance tracking, ensuring you see and feel real improvement.
Maintaining Motivation and Consistency
JOIN keeps you inspired with tailored workouts, continuous guidance, and prevents overtraining.
Balancing Training with a Busy Schedule
JOIN’s adaptive plans fit seamlessly into your life, adjusting to your availability and ensuring you make the most of every ride. You tell us your availability, we'll handle the details.
No more Complex Training Regimes
JOIN simplifies your journey with intuitive, easy-to-follow plans that adapt to your needs and help you achieve your cycling goals efficiently.
Optimize Your Rides with Measurable Progress
JOIN provides tailored training plans with seamless integration for performance tracking, ensuring you see and feel real improvement.
Maintaining Motivation and Consistency
JOIN keeps you inspired with tailored workouts, continuous guidance, and prevents overtraining.
Balancing Training with a Busy Schedule
JOIN’s adaptive plans fit seamlessly into your life, adjusting to your availability and ensuring you make the most of every ride. You tell us your availability, we'll handle the details.
No more Complex Training Regimes
JOIN simplifies your journey with intuitive, easy-to-follow plans that adapt to your needs and help you achieve your cycling goals efficiently.
Optimize Your Rides with Measurable Progress
JOIN provides tailored training plans with seamless integration for performance tracking, ensuring you see and feel real improvement.
Maintaining Motivation and Consistency
JOIN keeps you inspired with tailored workouts, continuous guidance, and prevents overtraining.
Trusted by partners around the globe
Trusted by partners around the globe
Trusted by partners around the globe
Empowering
Transforming Cyclists Through Science and Success Stories
Discover how JOIN's dynamic and adaptive training plans have helped cyclists of all levels reach their full potential. With the plans of JOIN our users have experienced significant improvements in their performance and achieved their cycling goals. Join our community and be ready for any ride.
14w
FTP Improvement in first 3 months
24%
Level increase in the first 3 months
82,4%
Reach their cycling goal
Empowering
Transforming Cyclists Through Science and Success Stories
Discover how JOIN's dynamic and adaptive training plans have helped cyclists of all levels reach their full potential. With the plans of JOIN our users have experienced significant improvements in their performance and achieved their cycling goals. Join our community and be ready for any ride.
14w
FTP Improvement in first 3 months
24%
Level increase in the first 3 months
82,4%
Reach their cycling goal
Empowering
Transforming Cyclists Through Science and Success Stories
Discover how JOIN's dynamic and adaptive training plans have helped cyclists of all levels reach their full potential. With the plans of JOIN our users have experienced significant improvements in their performance and achieved their cycling goals. Join our community and be ready for any ride.
14w
FTP Improvement in first 3 months
24%
Level increase in the first 3 months
82,4%
Reach their cycling goal
FAQs
Have questions before signing up for JOIN? We've got you covered.
How do I start the challenge?
All you need to do is JOIN the Ten x Ten Dam group in the JOIN app
Open JOIN
Tap on the explore icon (Bottom right)
Tap 'People'
Search Ten x Ten Dam
What are the rules for the challenge?
When will winners be announced
Is JOIN suitable for all levels?
Do I need a power meter to use JOIN?
FAQs
Have questions before signing up for JOIN? We've got you covered.
How do I start the challenge?
All you need to do is JOIN the Ten x Ten Dam group in the JOIN app
Open JOIN
Tap on the explore icon (Bottom right)
Tap 'People'
Search Ten x Ten Dam
What are the benefits?
How do I get started?
Is JOIN suitable for all levels?
Do I need a power meter to use JOIN?
FAQs
Have questions before signing up for JOIN? We've got you covered.
How do I start the challenge?
All you need to do is JOIN the Ten x Ten Dam group in the JOIN app
Open JOIN
Tap on the explore icon (Bottom right)
Tap 'People'
Search Ten x Ten Dam
What are the rules for the challenge?
When will winners be announced
Is JOIN suitable for all levels?
Do I need a power meter to use JOIN?