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JOIN Ambassador
Passionate cyclist and gravelist, former duathlete, JOIN cycling ambassador, business professor, dad, husband.
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Cycling Tips
Join the Škoda x JOIN Level Up Challenge in the JOIN cycling training app (March 1–31). Increase your JOIN Level to enter the prize draw and win 3 VIP tickets to the Team Visma | Lease a Bike VIP Lounge at the Amstel Gold Race 2026 (19 April).
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Bonking can ruin a ride fast. Discover the causes, symptoms, simple science, and practical fueling tips to prevent “hitting the wall” and recover quickly.
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