Train on how recovered you really are: WHOOP now connects to JOIN Readiness
Oct 7, 2026
Train on how recovered you really are: WHOOP now connects to JOIN Readiness
Oct 7, 2026
Train on how recovered you really are: WHOOP now connects to JOIN Readiness
Oct 7, 2026
You check your WHOOP Recovery score before you’ve even had your morning coffee. Until now, though, your training plan in JOIN couldn’t see it. That changes today: connect your WHOOP account, and your Recovery score feeds straight into JOIN Readiness, so your plan can adjust to the body that actually woke up this morning.
From recovery score to training plan
JOIN Readiness already adapts your plan from day to day. With WHOOP connected, it now has another important signal to work with.
Low recovery after a bad night or a heavy week? JOIN can dial the session back. Fully charged? Your plan can use that energy for a harder workout when the timing is right. Either way, the plan follows your recovery instead of sticking blindly to a schedule written weeks ago.
You check your WHOOP Recovery score before you’ve even had your morning coffee. Until now, though, your training plan in JOIN couldn’t see it. That changes today: connect your WHOOP account, and your Recovery score feeds straight into JOIN Readiness, so your plan can adjust to the body that actually woke up this morning.
From recovery score to training plan
JOIN Readiness already adapts your plan from day to day. With WHOOP connected, it now has another important signal to work with.
Low recovery after a bad night or a heavy week? JOIN can dial the session back. Fully charged? Your plan can use that energy for a harder workout when the timing is right. Either way, the plan follows your recovery instead of sticking blindly to a schedule written weeks ago.
You check your WHOOP Recovery score before you’ve even had your morning coffee. Until now, though, your training plan in JOIN couldn’t see it. That changes today: connect your WHOOP account, and your Recovery score feeds straight into JOIN Readiness, so your plan can adjust to the body that actually woke up this morning.
From recovery score to training plan
JOIN Readiness already adapts your plan from day to day. With WHOOP connected, it now has another important signal to work with.
Low recovery after a bad night or a heavy week? JOIN can dial the session back. Fully charged? Your plan can use that energy for a harder workout when the timing is right. Either way, the plan follows your recovery instead of sticking blindly to a schedule written weeks ago.
JOIN amène votre pratique du cyclisme au niveau supérieur
Vous cherchez une façon plus intelligente de vous entraîner ? JOIN crée des programmes de cyclisme personnalisés en fonction de vos objectifs et de votre progression, garantissant que vous êtes toujours sur la bonne voie.
JOIN amène votre pratique du cyclisme au niveau supérieur
Vous cherchez une façon plus intelligente de vous entraîner ? JOIN crée des programmes de cyclisme personnalisés en fonction de vos objectifs et de votre progression, garantissant que vous êtes toujours sur la bonne voie.
JOIN amène votre pratique du cyclisme au niveau supérieur
Vous cherchez une façon plus intelligente de vous entraîner ? JOIN crée des programmes de cyclisme personnalisés en fonction de vos objectifs et de votre progression, garantissant que vous êtes toujours sur la bonne voie.
How to connect your WHOOP
Getting started takes about a minute:
Open JOIN and go to Settings → Connected accounts
Connect your WHOOP account and give JOIN access to your WHOOP data
That’s it. JOIN Readiness with WHOOP sync switches on automatically
From there, WHOOP syncs continuously in the background. There is no app to open and nothing to log additionally. JOIN simply picks up your latest Recovery score and takes it into account when planning your training.
Why recovery should shape your training
Training only makes you fitter if your body can absorb it. A hard interval session on a depleted day can leave you digging a deeper hole, while an easy spin on a day you’re fully recovered may be a missed opportunity.
Most riders already know this, but judging it day by day isn’t easy. By letting your WHOOP data guide JOIN Readiness, your key sessions are more likely to land when you can get the most out of them, and recovery gets the space it needs when your body asks for it.
The final call is still yours
No wearable knows everything. WHOOP might put you in the green while your legs still feel the weekend’s long ride. Or your score dips after a restless night, yet you feel sharp and motivated.
When the number and your feeling don’t agree, you can adjust your recovery score yourself in JOIN. The plan then adapts again based on your input. Your WHOOP gives a starting point, and you have the final say.
How to connect your WHOOP
Getting started takes about a minute:
Open JOIN and go to Settings → Connected accounts
Connect your WHOOP account and give JOIN access to your WHOOP data
That’s it. JOIN Readiness with WHOOP sync switches on automatically
From there, WHOOP syncs continuously in the background. There is no app to open and nothing to log additionally. JOIN simply picks up your latest Recovery score and takes it into account when planning your training.
Why recovery should shape your training
Training only makes you fitter if your body can absorb it. A hard interval session on a depleted day can leave you digging a deeper hole, while an easy spin on a day you’re fully recovered may be a missed opportunity.
Most riders already know this, but judging it day by day isn’t easy. By letting your WHOOP data guide JOIN Readiness, your key sessions are more likely to land when you can get the most out of them, and recovery gets the space it needs when your body asks for it.
The final call is still yours
No wearable knows everything. WHOOP might put you in the green while your legs still feel the weekend’s long ride. Or your score dips after a restless night, yet you feel sharp and motivated.
When the number and your feeling don’t agree, you can adjust your recovery score yourself in JOIN. The plan then adapts again based on your input. Your WHOOP gives a starting point, and you have the final say.
How to connect your WHOOP
Getting started takes about a minute:
Open JOIN and go to Settings → Connected accounts
Connect your WHOOP account and give JOIN access to your WHOOP data
That’s it. JOIN Readiness with WHOOP sync switches on automatically
From there, WHOOP syncs continuously in the background. There is no app to open and nothing to log additionally. JOIN simply picks up your latest Recovery score and takes it into account when planning your training.
Why recovery should shape your training
Training only makes you fitter if your body can absorb it. A hard interval session on a depleted day can leave you digging a deeper hole, while an easy spin on a day you’re fully recovered may be a missed opportunity.
Most riders already know this, but judging it day by day isn’t easy. By letting your WHOOP data guide JOIN Readiness, your key sessions are more likely to land when you can get the most out of them, and recovery gets the space it needs when your body asks for it.
The final call is still yours
No wearable knows everything. WHOOP might put you in the green while your legs still feel the weekend’s long ride. Or your score dips after a restless night, yet you feel sharp and motivated.
When the number and your feeling don’t agree, you can adjust your recovery score yourself in JOIN. The plan then adapts again based on your input. Your WHOOP gives a starting point, and you have the final say.
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Libérez votre potentiel cycliste dès aujourd'hui
Rejoignez des milliers de cyclistes qui ont amélioré leurs performances grâce aux plans d'entraînement de JOIN.
Libérez votre potentiel cycliste dès aujourd'hui
Rejoignez des milliers de cyclistes qui ont amélioré leurs performances grâce aux plans d'entraînement de JOIN.
En vous inscrivant, vous acceptez nos Conditions générales et notre Politique de confidentialité.
Libérez votre potentiel cycliste dès aujourd'hui
Rejoignez des milliers de cyclistes qui ont amélioré leurs performances grâce aux plans d'entraînement de JOIN.
En vous inscrivant, vous acceptez nos Conditions générales et notre Politique de confidentialité.