JOIN Ambassador

Bart Dierynck

Passionate cyclist and gravelist, former duathlete, JOIN cycling ambassador, business professor, dad, husband.

JOIN Ambassador

Bart Dierynck

Passionate cyclist and gravelist, former duathlete, JOIN cycling ambassador, business professor, dad, husband.

JOIN Ambassador

Bart Dierynck

Passionate cyclist and gravelist, former duathlete, JOIN cycling ambassador, business professor, dad, husband.

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More from this author

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Learn more about the author of this blog post

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Cycling Tips

Mental strategies for getting through a hard ride

Learn how pacing, fueling, focus and self-talk can help you stay mentally sharp and finish strong when fatigue hits late in a hard ride.

John Doe

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Cycling Tips

Mental strategies for getting through a hard ride

Learn how pacing, fueling, focus and self-talk can help you stay mentally sharp and finish strong when fatigue hits late in a hard ride.

John Doe

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Cycling Tips

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Learn how gut training can improve carbohydrate tolerance, reduce digestive discomfort and help you fuel longer, harder rides with confidence.

John Doe

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Cycling Tips

Gut training: why your stomach is holding back your performance

Learn how gut training can improve carbohydrate tolerance, reduce digestive discomfort and help you fuel longer, harder rides with confidence.

John Doe

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Cycling Tips

Never Miss Your Training Feedback Again

Stay on top of your training with JOIN’s new Pending Feedback. Quickly add RPE, confirm completed or skipped workouts, and help your plan adapt faster.

John Doe

Jul 15, 2026

Cycling Tips

Never Miss Your Training Feedback Again

Stay on top of your training with JOIN’s new Pending Feedback. Quickly add RPE, confirm completed or skipped workouts, and help your plan adapt faster.

John Doe

Jul 15, 2026

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