Feeling under the weather? Learn how JOIN’s Readiness feature helps you train smarter, recover properly, and bounce back stronger after being sick - with a plan that adapts to your body, not the other way around.

Beat the post-event slump. Stay motivated through autumn/winter with reset goals, smart indoor sessions, steady base work, and JOIN’s adaptive plans.

VO2Max builds slowly but fades fast. Discover how to keep your fitness through winter with just a few smart sessions and start spring stronger