Sports & Performance Psychologist

Lex Ligtenberg

Sports & performance psychologist, mindset coach, cycling and poker.

Sports & Performance Psychologist

Lex Ligtenberg

Sports & performance psychologist, mindset coach, cycling and poker.

Sports & Performance Psychologist

Lex Ligtenberg

Sports & performance psychologist, mindset coach, cycling and poker.

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More from this author

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Cycling Tips

Why you should not give up on your goals

Life got in the way of your training? Discover how to restart after a break, adjust your goals instead of deleting them, and let JOIN rebuild your path forward.

John Doe

Dec 12, 2025

Cycling Tips

Why you should not give up on your goals

Life got in the way of your training? Discover how to restart after a break, adjust your goals instead of deleting them, and let JOIN rebuild your path forward.

John Doe

Dec 12, 2025

Cycling Tips

Why you should not give up on your goals

Life got in the way of your training? Discover how to restart after a break, adjust your goals instead of deleting them, and let JOIN rebuild your path forward.

John Doe

Dec 12, 2025

Cycling Tips

How to know when your goal is right for you

Learn how to choose a cycling goal that truly fits your level, time and lifestyle.

John Doe

Dec 5, 2025

Cycling Tips

How to know when your goal is right for you

Learn how to choose a cycling goal that truly fits your level, time and lifestyle.

John Doe

Dec 5, 2025

Cycling Tips

How to know when your goal is right for you

Learn how to choose a cycling goal that truly fits your level, time and lifestyle.

John Doe

Dec 5, 2025

Cycling Tips

Signs Your Cycling Performance Is Really Improving

Not sure if your cycling training is working? Learn 5 practical signs of real progress.

John Doe

Nov 21, 2025

Cycling Tips

Signs Your Cycling Performance Is Really Improving

Not sure if your cycling training is working? Learn 5 practical signs of real progress.

John Doe

Nov 21, 2025

Cycling Tips

Signs Your Cycling Performance Is Really Improving

Not sure if your cycling training is working? Learn 5 practical signs of real progress.

John Doe

Nov 21, 2025

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