Lanterne Rouge Cycling Podcast founder

Patrick Broe

Host of Lanterne Rouge Podcast, Team Visma l Lease a Bike

Lanterne Rouge Cycling Podcast founder

Patrick Broe

Host of Lanterne Rouge Podcast, Team Visma l Lease a Bike

Lanterne Rouge Cycling Podcast founder

Patrick Broe

Host of Lanterne Rouge Podcast, Team Visma l Lease a Bike

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More from this author

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Learn more about the author of this blog post

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Cycling Tips

Pause, don’t quit: how JOIN handles training when you’re sick

Feeling under the weather? Learn how JOIN’s Readiness feature helps you train smarter, recover properly, and bounce back stronger after being sick - with a plan that adapts to your body, not the other way around.

John Doe

Oct 17, 2025

Cycling Tips

Pause, don’t quit: how JOIN handles training when you’re sick

Feeling under the weather? Learn how JOIN’s Readiness feature helps you train smarter, recover properly, and bounce back stronger after being sick - with a plan that adapts to your body, not the other way around.

John Doe

Oct 17, 2025

Cycling Tips

Pause, don’t quit: how JOIN handles training when you’re sick

Feeling under the weather? Learn how JOIN’s Readiness feature helps you train smarter, recover properly, and bounce back stronger after being sick - with a plan that adapts to your body, not the other way around.

John Doe

Oct 17, 2025

Cycling Tips

What To Do When You Lose Motivation After a Big Event

Beat the post-event slump. Stay motivated through autumn/winter with reset goals, smart indoor sessions, steady base work, and JOIN’s adaptive plans.

John Doe

Oct 10, 2025

Cycling Tips

What To Do When You Lose Motivation After a Big Event

Beat the post-event slump. Stay motivated through autumn/winter with reset goals, smart indoor sessions, steady base work, and JOIN’s adaptive plans.

John Doe

Oct 10, 2025

Cycling Tips

What To Do When You Lose Motivation After a Big Event

Beat the post-event slump. Stay motivated through autumn/winter with reset goals, smart indoor sessions, steady base work, and JOIN’s adaptive plans.

John Doe

Oct 10, 2025

Cycling Tips

VO2Max: Why Stopping Costs You Speed and Why Staying Consistent Pays Off

VO2Max builds slowly but fades fast. Discover how to keep your fitness through winter with just a few smart sessions and start spring stronger

John Doe

Oct 2, 2025

Cycling Tips

VO2Max: Why Stopping Costs You Speed and Why Staying Consistent Pays Off

VO2Max builds slowly but fades fast. Discover how to keep your fitness through winter with just a few smart sessions and start spring stronger

John Doe

Oct 2, 2025

Cycling Tips

VO2Max: Why Stopping Costs You Speed and Why Staying Consistent Pays Off

VO2Max builds slowly but fades fast. Discover how to keep your fitness through winter with just a few smart sessions and start spring stronger

John Doe

Oct 2, 2025

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