Gravel race
Gravel requires a slightly different approach than a gran fondo on the road or on the MTB. Because of the higher rolling resistance, you especially need the endurance to keep pressure on the pedals consistently. This schedule combines the VO2max and strength intervals of MTB training plans with the endurance and tempo workouts that a road cyclist needs. This gravel training plan is the proverbial golden mean.
Gravel race
Gravel requires a slightly different approach than a gran fondo on the road or on the MTB. Because of the higher rolling resistance, you especially need the endurance to keep pressure on the pedals consistently. This schedule combines the VO2max and strength intervals of MTB training plans with the endurance and tempo workouts that a road cyclist needs. This gravel training plan is the proverbial golden mean.
Gravel race
Gravel requires a slightly different approach than a gran fondo on the road or on the MTB. Because of the higher rolling resistance, you especially need the endurance to keep pressure on the pedals consistently. This schedule combines the VO2max and strength intervals of MTB training plans with the endurance and tempo workouts that a road cyclist needs. This gravel training plan is the proverbial golden mean.
Discover the Perfect Workout Plan
Explore our wide range of training plans designed to improve your performance.
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Discover the Perfect Workout Plan
Explore our wide range of training plans designed to improve your performance.
Meer Informatie
Discover the Perfect Workout Plan
Explore our wide range of training plans designed to improve your performance.
Meer Informatie
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Learn how to choose the right training plan based on your fitness level and goals.
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How to Assess Fitness
Assessing your current fitness level is crucial in determining the appropriate training plan for you. JOIN provides various tools and assessments to help you accurately evaluate your fitness level and set realistic goals.
Setting Goals
JOIN's Plan Adaptation
Custom Event Training
Happy Users' Testimonials
Veelgestelde Vragen
Learn how to choose the right training plan based on your fitness level and goals.
Contact Us
How to Assess Fitness
Assessing your current fitness level is crucial in determining the appropriate training plan for you. JOIN provides various tools and assessments to help you accurately evaluate your fitness level and set realistic goals.
Setting Goals
JOIN's Plan Adaptation
Custom Event Training
Happy Users' Testimonials
Veelgestelde Vragen
Learn how to choose the right training plan based on your fitness level and goals.
Contact Us
How to Assess Fitness
Assessing your current fitness level is crucial in determining the appropriate training plan for you. JOIN provides various tools and assessments to help you accurately evaluate your fitness level and set realistic goals.
Setting Goals
JOIN's Plan Adaptation
Custom Event Training
Happy Users' Testimonials
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