2 series sweet spot with accelerations
2 series of 15 minutes sweet spot intervals in the tempo zone. Every 5 minutes you do a 20-second acceleration.
0:
58.0
Duration
Intensity
Training stress
2 series sweet spot with accelerations
2 series of 15 minutes sweet spot intervals in the tempo zone. Every 5 minutes you do a 20-second acceleration.
0:
58.0
Duration
Intensity
Training stress
2 series sweet spot with accelerations
2 series of 15 minutes sweet spot intervals in the tempo zone. Every 5 minutes you do a 20-second acceleration.
0:
58.0
Duration
Intensity
Training stress
Start Your Personalized Training Plan Today
Discover the Benefits of JOIN and Achieve Your Cycling Goals
Start Your Personalized Training Plan Today
Discover the Benefits of JOIN and Achieve Your Cycling Goals
Start Your Personalized Training Plan Today
Discover the Benefits of JOIN and Achieve Your Cycling Goals