Anaerobic durability test 2 hours 56 minutes

Anaerobic durability test 2 hours 56 minutes

With this test we measure the level of your endurance capabilities. The assignment is to go for some short all-out efforts after a good warm-up and you repeat this at the end. If you are able to perform exactly the same (in terms of speed and/or power) at both sets then your fatigue resistance is very well-developed.

2:

56

Duration

Intensity

Training stress

Anaerobic durability test 2 hours 56 minutes

Anaerobic durability test 2 hours 56 minutes

With this test we measure the level of your endurance capabilities. The assignment is to go for some short all-out efforts after a good warm-up and you repeat this at the end. If you are able to perform exactly the same (in terms of speed and/or power) at both sets then your fatigue resistance is very well-developed.

2:

56

Duration

Intensity

Training stress

Anaerobic durability test 2 hours 56 minutes

Anaerobic durability test 2 hours 56 minutes

With this test we measure the level of your endurance capabilities. The assignment is to go for some short all-out efforts after a good warm-up and you repeat this at the end. If you are able to perform exactly the same (in terms of speed and/or power) at both sets then your fatigue resistance is very well-developed.

2:

56

Duration

Intensity

Training stress

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Discover the Benefits of JOIN and Achieve Your Cycling Goals

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