Pacing tempo 2 hours 00 minutes
Two intervals of 10 minutes and one 20 minutes in the tempo zone. Intense tempo workout of 2 hrs. Try to keep the power/intensity the same at all intervals.
2:
00
Duration
Intensity
Training stress
Pacing tempo 2 hours 00 minutes
Two intervals of 10 minutes and one 20 minutes in the tempo zone. Intense tempo workout of 2 hrs. Try to keep the power/intensity the same at all intervals.
2:
00
Duration
Intensity
Training stress
Pacing tempo 2 hours 00 minutes
Two intervals of 10 minutes and one 20 minutes in the tempo zone. Intense tempo workout of 2 hrs. Try to keep the power/intensity the same at all intervals.
2:
00
Duration
Intensity
Training stress
Start Your Personalized Training Plan Today
Discover the Benefits of JOIN and Achieve Your Cycling Goals
Start Your Personalized Training Plan Today
Discover the Benefits of JOIN and Achieve Your Cycling Goals
Start Your Personalized Training Plan Today
Discover the Benefits of JOIN and Achieve Your Cycling Goals