Pacing tempo 2 hours 00 minutes
Two intervals of 10 minutes and one 20 minutes in the tempo zone. Intense tempo workout of 2 hrs. Try to keep the power/intensity the same at all intervals.
2:
00
Duration
Intensity
Training stress
Pacing tempo 2 hours 00 minutes
Two intervals of 10 minutes and one 20 minutes in the tempo zone. Intense tempo workout of 2 hrs. Try to keep the power/intensity the same at all intervals.
2:
00
Duration
Intensity
Training stress
Pacing tempo 2 hours 00 minutes
Two intervals of 10 minutes and one 20 minutes in the tempo zone. Intense tempo workout of 2 hrs. Try to keep the power/intensity the same at all intervals.
2:
00
Duration
Intensity
Training stress
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Start Your Personalized Training Plan Today
Discover the Benefits of JOIN and Achieve Your Cycling Goals
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