Pacing tempo

Pacing tempo

Two intervals of 10 minutes and one 20 minutes in the tempo zone. Intense tempo workout of 2 hrs. Try to keep the power/intensity the same at all intervals.

2:

0.0

Duration

Intensity

Training stress

Pacing tempo

Pacing tempo

Two intervals of 10 minutes and one 20 minutes in the tempo zone. Intense tempo workout of 2 hrs. Try to keep the power/intensity the same at all intervals.

2:

0.0

Duration

Intensity

Training stress

Pacing tempo

Pacing tempo

Two intervals of 10 minutes and one 20 minutes in the tempo zone. Intense tempo workout of 2 hrs. Try to keep the power/intensity the same at all intervals.

2:

0.0

Duration

Intensity

Training stress

Start Your Personalized Training Plan Today

Discover the Benefits of JOIN and Achieve Your Cycling Goals

Start Your Personalized Training Plan Today

Discover the Benefits of JOIN and Achieve Your Cycling Goals

Start Your Personalized Training Plan Today

Discover the Benefits of JOIN and Achieve Your Cycling Goals