Race/Test warm up

Race/Test warm up

This workout is designed as a proper warming up to hit the ground running for whatever goal you have. This is the perfect warming up for a (FTP) test, a (team) time trial, criterium, or Zwift race.

0:

20.0

Duration

Intensity

Training stress

Race/Test warm up

Race/Test warm up

This workout is designed as a proper warming up to hit the ground running for whatever goal you have. This is the perfect warming up for a (FTP) test, a (team) time trial, criterium, or Zwift race.

0:

20.0

Duration

Intensity

Training stress

Race/Test warm up

Race/Test warm up

This workout is designed as a proper warming up to hit the ground running for whatever goal you have. This is the perfect warming up for a (FTP) test, a (team) time trial, criterium, or Zwift race.

0:

20.0

Duration

Intensity

Training stress

Start Your Personalized Training Plan Today

Discover the Benefits of JOIN and Achieve Your Cycling Goals

Start Your Personalized Training Plan Today

Discover the Benefits of JOIN and Achieve Your Cycling Goals

Start Your Personalized Training Plan Today

Discover the Benefits of JOIN and Achieve Your Cycling Goals