Tempo intervals with accelerations 1 hour 00 minutes

Tempo intervals with accelerations 1 hour 00 minutes

4 repetitions of 5 minutes tempo intervals that ends with accelerations.

1:

00

Duration

Intensity

Training stress

Tempo intervals with accelerations 1 hour 00 minutes

Tempo intervals with accelerations 1 hour 00 minutes

4 repetitions of 5 minutes tempo intervals that ends with accelerations.

1:

00

Duration

Intensity

Training stress

Tempo intervals with accelerations 1 hour 00 minutes

Tempo intervals with accelerations 1 hour 00 minutes

4 repetitions of 5 minutes tempo intervals that ends with accelerations.

1:

00

Duration

Intensity

Training stress

Start Your Personalized Training Plan Today

Discover the Benefits of JOIN and Achieve Your Cycling Goals

Start Your Personalized Training Plan Today

Discover the Benefits of JOIN and Achieve Your Cycling Goals

Start Your Personalized Training Plan Today

Discover the Benefits of JOIN and Achieve Your Cycling Goals