2, 4 & 8 min intervals 0 hours 55 minutes

2, 4 & 8 min intervals 0 hours 55 minutes

Short workout with 2, 4 and 8 minute threshold intervals. Save some energy for the last, long interval of 8 minutes.

0:

55

Duration

Intensity

Training stress

2, 4 & 8 min intervals 0 hours 55 minutes

2, 4 & 8 min intervals 0 hours 55 minutes

Short workout with 2, 4 and 8 minute threshold intervals. Save some energy for the last, long interval of 8 minutes.

0:

55

Duration

Intensity

Training stress

2, 4 & 8 min intervals 0 hours 55 minutes

2, 4 & 8 min intervals 0 hours 55 minutes

Short workout with 2, 4 and 8 minute threshold intervals. Save some energy for the last, long interval of 8 minutes.

0:

55

Duration

Intensity

Training stress

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Start Your Personalized Training Plan Today

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Start Your Personalized Training Plan Today

Discover the Benefits of JOIN and Achieve Your Cycling Goals

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