5 minutes all-out

5 minutes all-out

After a good warm-up go all out for 5x 5 minutes. Aim to do the last interval at the same power levels as the earlier ones!

1:

0.0

Duration

Intensity

Training stress

5 minutes all-out

5 minutes all-out

After a good warm-up go all out for 5x 5 minutes. Aim to do the last interval at the same power levels as the earlier ones!

1:

0.0

Duration

Intensity

Training stress

5 minutes all-out

5 minutes all-out

After a good warm-up go all out for 5x 5 minutes. Aim to do the last interval at the same power levels as the earlier ones!

1:

0.0

Duration

Intensity

Training stress

Start Your Personalized Training Plan Today

Discover the Benefits of JOIN and Achieve Your Cycling Goals

Start Your Personalized Training Plan Today

Discover the Benefits of JOIN and Achieve Your Cycling Goals

Start Your Personalized Training Plan Today

Discover the Benefits of JOIN and Achieve Your Cycling Goals