5x 5 min threshold

5x 5 min threshold

5x 5 minutes in the threshold zone with 5 minutes of recovery in between.

1:

30.0

Duration

Intensity

Training stress

5x 5 min threshold

5x 5 min threshold

5x 5 minutes in the threshold zone with 5 minutes of recovery in between.

1:

30.0

Duration

Intensity

Training stress

5x 5 min threshold

5x 5 min threshold

5x 5 minutes in the threshold zone with 5 minutes of recovery in between.

1:

30.0

Duration

Intensity

Training stress

Start Your Personalized Training Plan Today

Discover the Benefits of JOIN and Achieve Your Cycling Goals

Start Your Personalized Training Plan Today

Discover the Benefits of JOIN and Achieve Your Cycling Goals

Start Your Personalized Training Plan Today

Discover the Benefits of JOIN and Achieve Your Cycling Goals