8x 2 min VO2max

8x 2 min VO2max

8 times a 2 minute VO2max interval. Really push it in the intervals, but keep the intensity steady and equally divided over the intervals. Make also the last one really count!

1:

30.0

Duration

Intensity

Training stress

8x 2 min VO2max

8x 2 min VO2max

8 times a 2 minute VO2max interval. Really push it in the intervals, but keep the intensity steady and equally divided over the intervals. Make also the last one really count!

1:

30.0

Duration

Intensity

Training stress

8x 2 min VO2max

8x 2 min VO2max

8 times a 2 minute VO2max interval. Really push it in the intervals, but keep the intensity steady and equally divided over the intervals. Make also the last one really count!

1:

30.0

Duration

Intensity

Training stress

Start Your Personalized Training Plan Today

Discover the Benefits of JOIN and Achieve Your Cycling Goals

Start Your Personalized Training Plan Today

Discover the Benefits of JOIN and Achieve Your Cycling Goals

Start Your Personalized Training Plan Today

Discover the Benefits of JOIN and Achieve Your Cycling Goals