Increasing Vo2max intervals

Increasing Vo2max intervals

Two sets of 5x Vo2max intervals that increase in length but also see an increase in rest in between. Don't burn all your energy in the first few intervals.

4:

0.0

Duration

Intensity

Training stress

Increasing Vo2max intervals

Increasing Vo2max intervals

Two sets of 5x Vo2max intervals that increase in length but also see an increase in rest in between. Don't burn all your energy in the first few intervals.

4:

0.0

Duration

Intensity

Training stress

Increasing Vo2max intervals

Increasing Vo2max intervals

Two sets of 5x Vo2max intervals that increase in length but also see an increase in rest in between. Don't burn all your energy in the first few intervals.

4:

0.0

Duration

Intensity

Training stress

Start Your Personalized Training Plan Today

Discover the Benefits of JOIN and Achieve Your Cycling Goals

Start Your Personalized Training Plan Today

Discover the Benefits of JOIN and Achieve Your Cycling Goals

Start Your Personalized Training Plan Today

Discover the Benefits of JOIN and Achieve Your Cycling Goals