Race simulation

Race simulation

Endurance ride starting with 3x 2-min Vo2max efforts. At the end of the training you will simulate a race finale with a 5-minute, all-out effort. Try to keep your cadence above 85 rpm.

2:

30.0

Duration

Intensity

Training stress

Race simulation

Race simulation

Endurance ride starting with 3x 2-min Vo2max efforts. At the end of the training you will simulate a race finale with a 5-minute, all-out effort. Try to keep your cadence above 85 rpm.

2:

30.0

Duration

Intensity

Training stress

Race simulation

Race simulation

Endurance ride starting with 3x 2-min Vo2max efforts. At the end of the training you will simulate a race finale with a 5-minute, all-out effort. Try to keep your cadence above 85 rpm.

2:

30.0

Duration

Intensity

Training stress

Start Your Personalized Training Plan Today

Discover the Benefits of JOIN and Achieve Your Cycling Goals

Start Your Personalized Training Plan Today

Discover the Benefits of JOIN and Achieve Your Cycling Goals

Start Your Personalized Training Plan Today

Discover the Benefits of JOIN and Achieve Your Cycling Goals