Race/Test warm up 0 hours 20 minutes

Race/Test warm up 0 hours 20 minutes

This workout is designed as a proper warming up to hit the ground running for whatever goal you have. This is the perfect warming up for a (FTP) test, a (team) time trial, criterium, or Zwift race.

0:

20

Duration

Intensity

Training stress

Race/Test warm up 0 hours 20 minutes

Race/Test warm up 0 hours 20 minutes

This workout is designed as a proper warming up to hit the ground running for whatever goal you have. This is the perfect warming up for a (FTP) test, a (team) time trial, criterium, or Zwift race.

0:

20

Duration

Intensity

Training stress

Race/Test warm up 0 hours 20 minutes

Race/Test warm up 0 hours 20 minutes

This workout is designed as a proper warming up to hit the ground running for whatever goal you have. This is the perfect warming up for a (FTP) test, a (team) time trial, criterium, or Zwift race.

0:

20

Duration

Intensity

Training stress

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Start Your Personalized Training Plan Today

Discover the Benefits of JOIN and Achieve Your Cycling Goals

Sign Up Now

Learn More

Start Your Personalized Training Plan Today

Discover the Benefits of JOIN and Achieve Your Cycling Goals

Sign Up Now

Learn More

Join Now

Join Now