Short tempo intervals
10 repetitions of short tempo intervals. Try to keep the cadence high in the intervals.
0:
51.0
Duration
Intensity
Training stress
Short tempo intervals
10 repetitions of short tempo intervals. Try to keep the cadence high in the intervals.
0:
51.0
Duration
Intensity
Training stress
Short tempo intervals
10 repetitions of short tempo intervals. Try to keep the cadence high in the intervals.
0:
51.0
Duration
Intensity
Training stress
Start Your Personalized Training Plan Today
Discover the Benefits of JOIN and Achieve Your Cycling Goals
Start Your Personalized Training Plan Today
Discover the Benefits of JOIN and Achieve Your Cycling Goals
Start Your Personalized Training Plan Today
Discover the Benefits of JOIN and Achieve Your Cycling Goals