Sprint-VO2max-sprint 1 hour 00 minutes
2 minute VO2max intervals that start and finish with a 10-second sprint.
1:
00
Duration
Intensity
Training stress
Sprint-VO2max-sprint 1 hour 00 minutes
2 minute VO2max intervals that start and finish with a 10-second sprint.
1:
00
Duration
Intensity
Training stress
Sprint-VO2max-sprint 1 hour 00 minutes
2 minute VO2max intervals that start and finish with a 10-second sprint.
1:
00
Duration
Intensity
Training stress
Start Your Personalized Training Plan Today
Discover the Benefits of JOIN and Achieve Your Cycling Goals
Start Your Personalized Training Plan Today
Discover the Benefits of JOIN and Achieve Your Cycling Goals
Start Your Personalized Training Plan Today
Discover the Benefits of JOIN and Achieve Your Cycling Goals