Vo2max pyramid
VO2max pyramid with 2 minute steps. Every step you add 10% of your FTP until the top, then the power will decrease every step with 10% of your FTP.
0:
30.0
Duration
Intensity
Training stress
Vo2max pyramid
VO2max pyramid with 2 minute steps. Every step you add 10% of your FTP until the top, then the power will decrease every step with 10% of your FTP.
0:
30.0
Duration
Intensity
Training stress
Vo2max pyramid
VO2max pyramid with 2 minute steps. Every step you add 10% of your FTP until the top, then the power will decrease every step with 10% of your FTP.
0:
30.0
Duration
Intensity
Training stress
Start Your Personalized Training Plan Today
Discover the Benefits of JOIN and Achieve Your Cycling Goals
Start Your Personalized Training Plan Today
Discover the Benefits of JOIN and Achieve Your Cycling Goals
Start Your Personalized Training Plan Today
Discover the Benefits of JOIN and Achieve Your Cycling Goals