Best Cycling Podcasts for 2025

Cycling podcasts are invaluable resources for cyclists at all levels, providing essential insights into training techniques, nutrition, race analysis, and personal stories. Whether you're looking to improve your performance or stay informed about the latest cycling trends, the best cycling podcasts offer something for every rider. 

In this article, we explore some of the top cycling podcasts for 2025, including JOIN's Beter Worden Podcast, The Cycling Podcast, Faster Cycling, and Lanterne Rouge. Each of these highly-rated podcasts offers unique perspectives and expert advice to enhance your cycling journey, whether you're on the road, the track, or riding virtually. 

1. Beter Worden - JOIN

The Beter Worden podcast focuses on cycling training, providing expert advice and practical tips to help listeners improve their performance. It features in-depth discussions on training methodologies, along with insights into recovery and nutrition. This podcast is designed for cyclists looking to enhance their skills and overall fitness.  

Podcast Hosts  

• Jim van den Berg

• Laurens ten Dam

• Stefan Bolt

How to Listen  

Listen to the Beter Wordern Podcast here:

• Website

• Spotify 

• Apple Podcasts  

• YouTube

Language: The podcast is in Dutch with English subs, and some episodes include video content on platforms like YouTube.  

Best For 

The Beter Worden podcast is perfect for cyclists of all levels who are eager to optimize their training and learn from experienced coaches and sports scientists. Whether you are a recreational cyclist or pursuing competitive goals, this podcast offers valuable insights to help you make progress.

2. The Cycling Podcast 

The Cycling Podcast provides comprehensive coverage of the professional cycling world. It includes race analysis, interviews with riders and team members, and stories that highlight the sport’s rich history. With a blend of news, commentary, and personal insights, this podcast is a fantastic resource for fans of pro cycling.  

Hosts  

• Richard Moore

• Lionel Birnie

• Daniel Friebe

How to Listen  

You can find the podcast on popular platforms, including:  

• Spotify  

• Apple Podcasts  

• Website

Language: The podcast is in English. Additionally, bonus content and videos are occasionally available on their official website and YouTube channel.  

Best For  

The Cycling Podcast is perfect for cycling enthusiasts who follow major professional races, including the Tour de France, Giro d’Italia, and Vuelta a España. It's ideal for those who appreciate behind-the-scenes insights and thoughtful discussions about the latest developments in the sport.  

3. Faster Cycling

The Faster Cycling Podcast aims to help cyclists ride faster by delving into the science and technology behind speed. The topics covered include aerodynamics, equipment optimization, training techniques, and nutrition strategies. Featuring expert guests and providing actionable advice, this podcast serves as a valuable resource for cyclists seeking to enhance their performance.  

Hosts  

• Jon Thornham (Co-founder of FLO Cycling)  

How to Listen  

You can listen to the podcast on:  

• Spotify  

• Apple Podcasts  

Languages: The podcast is conducted in English. Video episodes and additional content are available on FLO Cycling’s website and YouTube channel.  

Best For  

The Faster Cycling Podcast is ideal for competitive cyclists, triathletes, and time-trial enthusiasts looking to apply cutting-edge science and equipment to achieve their best results. It’s also beneficial for cycling technology enthusiasts interested in the latest innovations. 

4. The Nero Show

The Nero Show is a cycling podcast that delves into various topics within the cycling world. It includes race analysis, training tips, and insights into the latest cycling gear and industry trends. Hosted by passionate cyclists, the podcast offers a blend of expert commentary and relatable discussions for those who love the sport.

Hosts  

• Chris Miller

• Jesse Coyle 

How to Listen  

You can find the podcast on:  

• Spotify  

• Apple Podcasts  

• YouTube

Language: The podcast is presented in English. Video episodes offer visual insights into gear and races.

Best for

The Nero Show Cycling Podcast is ideal for both recreational and competitive cyclists looking to stay informed about racing, training, and the latest cycling technology. It is particularly suited for those who enjoy dynamic discussions and behind-the-scenes perspectives.

5. Lanterne Rouge

The Lanterne Rouge Podcast focuses on professional road cycling and offers in-depth analysis of major races such as the Tour de France, Giro d’Italia, and various classics. The podcast features detailed race breakdowns, tactical discussions, and insights into riders and teams, making it a favorite among serious cycling fans.  

Hosts  

• Patrick Broe

• Benji Naesen 

How to Listen  

You can listen to the podcast on:  

• Spotify  

• Apple Podcasts  

• YouTube

Languages: The podcast is primarily in English. The video episodes on YouTube include additional graphics and race footage analysis.  

Best for  

The Lanterne Rouge Podcast is perfect for cycling enthusiasts who follow professional road racing and enjoy detailed discussions about race tactics, team strategies, and rider performances. It provides a deeper understanding of the professional peloton for avid fans.  

6. I RIDE A BIKE

The I RIDE A BIKE Podcast is dedicated to sharing personal cycling experiences. Each episode features interviews with everyday cyclists and enthusiasts who share their unique journeys, challenges, and joys on two wheels. It offers a heartfelt exploration of how cycling impacts lives and communities.

Podcast Host  

• Seth Balliett

How to Listen  

The podcast is available on:  

• Spotify  

• Apple Podcasts  

• Website

Language: The podcast is in English. There are currently no video episodes or options for additional languages.

Best For  

The I RIDE A BIKE Podcast is perfect for cyclists of all levels who enjoy hearing real-life stories about cycling. It is especially suited for those looking for inspiration, connection, and a sense of community through the shared passion for riding.

7. The Slow Ride

The Slow Ride Podcast combines a humorous perspective with an insightful analysis of pro cycling. The hosts discuss race results, cycling culture, and industry news while sharing their unique and often lighthearted views. It’s an entertaining mix of banter and commentary for cycling fans.

Podcast Hosts  

• Tim Hayes

• Matt Allen

• Spencer Howe

How to Listen  

The podcast is available on:  

• Spotify  

• Apple Podcasts  

• Website

Languages: The podcast is in English. There are no video episodes or other language options currently offered.

Best For  

The Slow Ride Podcast is ideal for cycling enthusiasts who enjoy professional racing and appreciate a fun, relaxed approach to the sport. It’s great for fans looking for a blend of race commentary, discussions about cycling culture, and plenty of laughs along the way.

8. THEMOVE

THEMOVE Podcast is a cycling podcast that provides in-depth analysis of professional races, including the Tour de France, Giro d’Italia, and other major events. The hosts share insights on race strategies, team dynamics, and rider performances, combining expert commentary with engaging discussions.

Podcast Hosts  

• Lance Armstrong

• George Hincapie

• JB Hager

How to Listen  

The podcast is available on the following platforms:  

• Apple Podcasts  

• YouTube

Languages: The podcast is hosted in English, with video versions available that include visual elements and occasional behind-the-scenes footage.  

Best For  

THEMOVE Podcast is perfect for cycling fans who closely follow professional races and appreciate detailed breakdowns of tactics, race highlights, and team strategies. It is especially suited for those seeking insider perspectives from former professional cyclists.

9. Zwift PowerUp Cycling Podcast

The Zwift PowerUp Cycling Podcast delves into topics related to virtual cycling on the Zwift platform as well as real-world training. The podcast features expert advice, training tips, interviews with professional riders, and insights on how to optimize performance both on Zwift and outdoors.  

Podcast Hosts 

• Matt Rowe

• Kristin Armstrong

• Rahsaan Bahati 

How to Listen  

The podcast is available on:  

• Spotify  

Languages: The podcast is in English. While video episodes are not offered, additional content can be found on Zwift’s website and social media channels.  

Best For  

The Zwift PowerUp Cycling Podcast is ideal for Zwift users and cyclists who want to combine virtual training with real-world performance improvement. It is particularly valuable for those seeking expert training advice and tips to enhance their Zwift experience.  

10. Ask a Cycling Coach

The TrainerRoad Ask a Cycling Coach Podcast offers practical training advice for cyclists of all levels. The hosts address listener questions on a variety of topics, including training plans, nutrition, recovery, and race preparation, making it an excellent resource for those looking to improve their cycling performance.

Podcast Hosts  

• Jonathan Lee

• Chad Timmerman

• Nate Pearson 

How to Listen  

You can find the podcast on:  

• Spotify 

• Apple Podcasts  

• YouTube

Language: The podcast is conducted in English. Video episodes feature visual aids and graphics to enhance the discussions.  

Best For  

The TrainerRoad Ask a Cycling Coach Podcast is ideal for cyclists seeking expert advice on structured training and performance optimization. It’s especially suitable for those who enjoy a question-and-answer format and wish to deepen their understanding of effective training practices.

Best Cycling Podcasts Summarized

Cycling podcasts are a fantastic way to stay informed and motivated, no matter your level of experience. There are various options to consider, each offering something unique for cyclists.

For valuable training insights, you can tune into JOIN's Beter Worden Podcast. If you're interested in thorough race coverage, The Cycling Podcast is a great choice. 

If you enjoy interviews and detailed race analyses, The Nero Show and the Lanterne Rouge Podcast are definitely worth a listen. For inspiring stories from everyday cyclists, I RIDE A BIKE provides a wonderful mix of motivation and community connection. 

Fans who are interested in professional insights should consider THEMOVE, while those who cycle virtually will find value in the Zwift PowerUp Cycling Podcast. 

We’ve tried to include something for every cyclist in our best podcasts list and we hope you find what you’re looking for. Happy listening.