2 series sweet spot with accelerations

2 series sweet spot with accelerations

2 series of 18-minute sweet spot intervals in the tempo zone with 20-second accelerations in between.

3:

0.0

Duration

Intensity

Training stress

2 series sweet spot with accelerations

2 series sweet spot with accelerations

2 series of 18-minute sweet spot intervals in the tempo zone with 20-second accelerations in between.

3:

0.0

Duration

Intensity

Training stress

2 series sweet spot with accelerations

2 series sweet spot with accelerations

2 series of 18-minute sweet spot intervals in the tempo zone with 20-second accelerations in between.

3:

0.0

Duration

Intensity

Training stress

Start Your Personalized Training Plan Today

Discover the Benefits of JOIN and Achieve Your Cycling Goals

Start Your Personalized Training Plan Today

Discover the Benefits of JOIN and Achieve Your Cycling Goals

Start Your Personalized Training Plan Today

Discover the Benefits of JOIN and Achieve Your Cycling Goals