4x 5 min VO2max
4x 5 minute VO2max intervals. Go all out, but try to perform evenly across all intervals.
3:
0.0
Duration
Intensity
Training stress
4x 5 min VO2max
4x 5 minute VO2max intervals. Go all out, but try to perform evenly across all intervals.
3:
0.0
Duration
Intensity
Training stress
4x 5 min VO2max
4x 5 minute VO2max intervals. Go all out, but try to perform evenly across all intervals.
3:
0.0
Duration
Intensity
Training stress
Start Your Personalized Training Plan Today
Discover the Benefits of JOIN and Achieve Your Cycling Goals
Start Your Personalized Training Plan Today
Discover the Benefits of JOIN and Achieve Your Cycling Goals
Start Your Personalized Training Plan Today
Discover the Benefits of JOIN and Achieve Your Cycling Goals