Race/Test warm up 0 hours 20 minutes
This workout is designed as a proper warming up to hit the ground running for whatever goal you have. This is the perfect warming up for a (FTP) test, a (team) time trial, criterium, or Zwift race.
0:
20
Duration
Intensity
Training stress
Race/Test warm up 0 hours 20 minutes
This workout is designed as a proper warming up to hit the ground running for whatever goal you have. This is the perfect warming up for a (FTP) test, a (team) time trial, criterium, or Zwift race.
0:
20
Duration
Intensity
Training stress
Race/Test warm up 0 hours 20 minutes
This workout is designed as a proper warming up to hit the ground running for whatever goal you have. This is the perfect warming up for a (FTP) test, a (team) time trial, criterium, or Zwift race.
0:
20
Duration
Intensity
Training stress
Start Your Personalized Training Plan Today
Discover the Benefits of JOIN and Achieve Your Cycling Goals
Start Your Personalized Training Plan Today
Discover the Benefits of JOIN and Achieve Your Cycling Goals
Start Your Personalized Training Plan Today
Discover the Benefits of JOIN and Achieve Your Cycling Goals