Sprint-VO2max-sprint 0 hours 30 minutes
2 minute VO2max intervals that start and finish with a 10-second sprint.
0:
30
Duration
Intensity
Training stress
Sprint-VO2max-sprint 0 hours 30 minutes
2 minute VO2max intervals that start and finish with a 10-second sprint.
0:
30
Duration
Intensity
Training stress
Sprint-VO2max-sprint 0 hours 30 minutes
2 minute VO2max intervals that start and finish with a 10-second sprint.
0:
30
Duration
Intensity
Training stress
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Start Your Personalized Training Plan Today
Discover the Benefits of JOIN and Achieve Your Cycling Goals
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Start Your Personalized Training Plan Today
Discover the Benefits of JOIN and Achieve Your Cycling Goals
Sign Up Now
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