Sprint-VO2max-sprint 0 hours 45 minutes

Sprint-VO2max-sprint 0 hours 45 minutes

2 minute VO2max intervals that start and finish with a 10-second sprint.

0:

45

Duration

Intensity

Training stress

Sprint-VO2max-sprint 0 hours 45 minutes

Sprint-VO2max-sprint 0 hours 45 minutes

2 minute VO2max intervals that start and finish with a 10-second sprint.

0:

45

Duration

Intensity

Training stress

Sprint-VO2max-sprint 0 hours 45 minutes

Sprint-VO2max-sprint 0 hours 45 minutes

2 minute VO2max intervals that start and finish with a 10-second sprint.

0:

45

Duration

Intensity

Training stress

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