Sprint-VO2max-sprint 0 hours 45 minutes
2 minute VO2max intervals that start and finish with a 10-second sprint.
0:
45
Duration
Intensity
Training stress
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Sprint-VO2max-sprint 0 hours 45 minutes
2 minute VO2max intervals that start and finish with a 10-second sprint.
0:
45
Duration
Intensity
Training stress

Sprint-VO2max-sprint 0 hours 45 minutes
2 minute VO2max intervals that start and finish with a 10-second sprint.
0:
45
Duration
Intensity
Training stress

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