Tempo intervals with accelerations 1 hour 00 minutes

Tempo intervals with accelerations 1 hour 00 minutes

4 repetitions of 5 minutes tempo intervals that ends with accelerations.

1:

00

Duration

Intensity

Training stress

Tempo intervals with accelerations 1 hour 00 minutes

Tempo intervals with accelerations 1 hour 00 minutes

4 repetitions of 5 minutes tempo intervals that ends with accelerations.

1:

00

Duration

Intensity

Training stress

Tempo intervals with accelerations 1 hour 00 minutes

Tempo intervals with accelerations 1 hour 00 minutes

4 repetitions of 5 minutes tempo intervals that ends with accelerations.

1:

00

Duration

Intensity

Training stress

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Start Your Personalized Training Plan Today

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Start Your Personalized Training Plan Today

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