Sprint-threshold-sprint

Sprint-threshold-sprint

4x 5 minutes threshold starting and finishing with a 12-second sprint.

3:

0.0

Duration

Intensity

Training stress

Sprint-threshold-sprint

Sprint-threshold-sprint

4x 5 minutes threshold starting and finishing with a 12-second sprint.

3:

0.0

Duration

Intensity

Training stress

Sprint-threshold-sprint

Sprint-threshold-sprint

4x 5 minutes threshold starting and finishing with a 12-second sprint.

3:

0.0

Duration

Intensity

Training stress

Start Your Personalized Training Plan Today

Discover the Benefits of JOIN and Achieve Your Cycling Goals

Start Your Personalized Training Plan Today

Discover the Benefits of JOIN and Achieve Your Cycling Goals

Start Your Personalized Training Plan Today

Discover the Benefits of JOIN and Achieve Your Cycling Goals